Sarah Kalvin, a native of Santa Monica, California, has been a meditator since 1967. Throughout her lifetime, she has studied the world’s major religions, researched various meditation techniques, and explored her own spiritual path.

After years of personal study and development, Sarah Kalvin created an innovative practice of meditation that focuses on remaining centered amid the constant stresses of modern life.

World traveler and lecturer, Sarah Kalvin shares her meditation technique in a form that combines ease and insight for the new or experienced student. Her meditation employs a mental concentration exercise and an important repeated phrase that with daily practice, leaves the meditator with renewed vitality, spiritual insights, and a long-sought-after calm awareness.